WOMEN'S HEALTH EDUCATION HUB
Your health,
your way.
Empowering women with evidence-based health information, personalized guidance, and support for every stage of life.
Protect Your Heart to Protect Your Health
Heart disease is the #1 killer of women. Symptoms are often misdiagnosed or mistaken for stress, fatigue, or indigestion. Know the facts. Learn the signs. Be informed.
female deaths are caused by heart disease
of women know heart disease is their #1 killer
more likely for women to be misdiagnosed during heart attacks than men
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Choose from the options below to explore heart health information
Important: This is educational information only and not medical advice. Speak with a healthcare provider if you have any questions.
As Your Body Changes,
So Should Your Nutrients
Many women fall short on key nutrients at every life stage—like iron during menstruation, folate in pregnancy, and calcium and vitamin D after menopause. These gap nutrients play important role in energy production, baby's development, long-term bone health and immunity. A daily multivitamin can help bridge the gap and support your body's changing needs over time.
Reproductive Age
(15–44 years old)DID YOU KNOW?
premenopausal women don't get enough iron from food
KEY NUTRIENT
Iron supports energy production and menstrual health.
Vitamins and Dietary Supplements Information
To learn more about common over-the-counter (OTC) products that may offer you the support you need, please visit Health in Hand's product pages*: healthinhand.org/common-products-wh-supplements
*Product pages created and developed independently by Health In Hand.
Important: This is educational information only and not medical advice. Speak with a healthcare provider if you have any questions.
Let's Talk About Constipation
Women are more likely than men to struggle with constipation—but it's often ignored. It's time to change that conversation.
more likely than men to experience constipation
of millennial women (29-44) report stress is constantly on their minds; 9 in 10 say it impacts their gut
of women experience daily stress, and 84% feel it weekly
of women feel more stressed when experiencing constipation
*According to a survey conducted by Bayer
Select a topic to learn more
Choose from the options below to explore digestive health information
OTC Product Information
To learn more about common over-the-counter (OTC) products that may offer you the support you need, please visit Health in Hand's product pages*: healthinhand.org/common-products-wh-digestive
*Product pages created and developed independently by Health In Hand.
Important: This is educational information only and not medical advice. Speak with a healthcare provider if you have any questions.
Pain Is Real. And So Is Relief.
Women's pain is often misunderstood or dismissed — both by society and within the healthcare system. Social roles, stigma, and bias can lead women to downplay symptoms or delay care. Over time, this can turn treatable pain into chronic conditions that affect physical, emotional, and mental health.
of chronic pain sufferers are women
report their pain is minimized or called 'emotional'
Select a topic to learn more
Choose from the options below to explore pain management information
OTC Product Information
To learn more about common over-the-counter (OTC) products that may offer you the support you need, please visit Health in Hand's product pages*: www.healthinhand.org/common-products-wh-pain
*Product pages created and developed independently by Health In Hand.
Important: This is educational information only and not medical advice. Speak with a healthcare provider if you have any questions.